Spirituality + Reflections
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The Art of Listening
In my monologue class the other day, my teacher said something that surprised me: “In order to be a great actress, you need to become...
Being in the Pause
In yoga, we often discuss the attributes of the universe. Recently, I have been thinking about one particular attribute a lot, Shunyata, which translates to...
Breaking the Heart Open
Last night, I woke up at 3 a.m., and lately this has been happening with great frequency. I love the wee hours of the night....
The Most Important Thing
What is the path to finding your truth? To finding universal truth? To finding God? How do you find your roots? Your values? How do...
Finding Peace in the Middle of a Storm
When life gets really messy and it’s hard to see beyond the clouds, where the sun may not permeate and there are more dark days...
Finding Your Inner Voice
Niralambaia is the concept of self-reliance, the idea of existence without the need for external support. When I first learned about niralambaia, I was so...
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