Article Image

Spirituality + Reflections 

Latest

The Art of Listening
healthy living healthy relationships huffington post inspiration listening mindfulness osi living osi mizrahi relationships

The Art of Listening

Osi Mizrahi
Por Osi Mizrahi

In my monologue class the other day, my teacher said something that surprised me: “In order to be a great actress, you need to become...

Leer más
Being in the Pause
emotional wellness healthy living heart huffington post life love mindfulness osi living osi mizrahi shunyata universe yoga

Being in the Pause

Osi Mizrahi
Por Osi Mizrahi

In yoga, we often discuss the attributes of the universe. Recently, I have been thinking about one particular attribute a lot, Shunyata, which translates to...

Leer más
Breaking the Heart Open
breath work chanting emotional wellness healthy living heart huffington post inspiration meditation mental health osi living osi mizrahi spiritual development yoga yogi bhajan

Breaking the Heart Open

Osi Mizrahi
Por Osi Mizrahi

Last night, I woke up at 3 a.m., and lately this has been happening with great frequency. I love the wee hours of the night....

Leer más
The Most Important Thing
distilled perspective emotional wellness gilad segev healthy living huffington post inspiration lifestyle mysticism osi living osi mizrahi philosophy shambhala meditation spiritual development truth universal truth

The Most Important Thing

Osi Mizrahi
Por Osi Mizrahi

What is the path to finding your truth? To finding universal truth? To finding God? How do you find your roots? Your values? How do...

Leer más
Finding Peace in the Middle of a Storm
emotional wellness health healthy living huffington post lifestyle meditation osi living osi mizrahi peace shambhala meditation yoga

Finding Peace in the Middle of a Storm

Osi Mizrahi
Por Osi Mizrahi

When life gets really messy and it’s hard to see beyond the clouds, where the sun may not permeate and there are more dark days...

Leer más
Finding Your Inner Voice
actor huffington post inner voice meditation osi living osi mizrahi yoga

Finding Your Inner Voice

Osi Mizrahi
Por Osi Mizrahi

Niralambaia is the concept of self-reliance, the idea of existence without the need for external support. When I first learned about niralambaia, I was so...

Leer más
  • 1
  • 2