El blog
Osi Oils + Ayurveda Rituals
Signs of Vata Imbalance and Ayurveda Self-Care Tips for Balance
Fall is a season of transformation, where cooler winds and shifting energies invite us to slow down and reconnect. However, according to Ayurveda, the ancient...
Postpartum Hair Loss – 3 Ayurvedic Tips for Healthy Hair
Postpartum hair loss is NOT fun. On top of the cascade of physical and emotional changes you are going through after welcoming your beautiful baby into...
Why You Need to Massage Your Breasts
There is something very tender about our breasts and the connection of our breasts and chest to our energetic hearts. Breasts have been either sexualized or...
The Natural Benefits of Organic Oils for Your Skin: Embracing the Wisdom of Ayurveda
In today's world, with countless skincare products on the market, it’s easy to feel overwhelmed by choices. However, when it comes to nurturing your skin,...
The Power of Body Intuition: Listening to Your Second Brain
In today’s fast-paced world, we’re often taught to rely on logic and external knowledge to guide our decisions. But what if I told you that...
Discover the Magic of Sacred Organic Ayurveda Eye Cream by Osi Oils
When it comes to skincare, especially for the delicate area around the eyes, choosing the right products can make all the difference. This month, we...
Estilo de vida
Kitchari recipe
1/2 cup basmati rice 1 cup mung dal (split yellow) 6 cups (approx.) water 1/2 to 1 inch ginger root, chopped or grated A bit...
Osi Mizrahi in Market Watch: People are spending hundreds to cleanse their homes with crystals, sage and ‘healing’ oils
By Jeanette SettembreThe cost of salt lamps, saging, essential oils and crystals are priceless for those seeking positive energy in the New YearEvery new year...
Going Vegan for One Month in Bali
On my trip to Bali, I was fortunate to stay with friends that may as well be considered family. Having the opportunity to stay with...
Finding Your Home Within
We are living in a time when energy is becoming more scarce than ever. We are running out of gas, and we are so busy...
An Inside Job Towards a Vibrant Life
I’m en route to New Mexico, sitting here on the plane writing to you. Once I land, I’ll meet one of my Ayurveda teachers I...
What is Yoga, Really?
I started practicing yoga in the late 80s/early 90s when yoga was already very accessible, but not practiced by many. Back then, classes were only...
Espiritualidad
Inspiring Passion
Osi has a passion for life. An internationally celebrated yoga teacher, Osi delights in delivering playful and dynamic asana coupled with yogic wisdom and personal...
The Power of Self-Love
I wanted to call this article the power of joy, but before we experience joy we must understand that joy is an outcome of self-love....
Regaining Control and Nurturing the Home Within
A few days ago, I took a drive with my son to go visit my parents and we got into an eye-opening conversation. I was...
Coming Home
“Going beyond fear begins when we examine our fear: our anxiety, nervousness, concern, and restlessness…when we slow down, when we relax with our fear, we...
How to be Grateful and Stay Grounded this Holiday Season
I am so excited for my son to be home from college this week! His brothers keep telling me that they are happy and looking...
The Importance of Loving Your Self
I recently did an exercise in my acting class where we tapped into abundance and played with the energy that it evokes. We got to...